Ok so I have been thinking about what my first mini goal could be and have come up with this one.
1 - To make sure I drink my water each and every day
2 - To exercise at least every second day
3 - To eat sensibly
This is my mini goal which I hope to keep to for one month to begin with. At the end of the first month I should be able to see a difference in myself.
So as from tomorrow this goal comes into effect.
No exercise today as I have a really bad migraine again and cant even go outside as it is too bright.
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